Best Beaches in Nassau, Bahamas

Sandy Toes beach - Rose Island

Take a Day Trip to Rose Island

Just arrived in the Bahamas? Set off to the most beautiful Nassau beach, Sandy Toes Beach. It is located on a private island known as Rose Island and is best reached on a planned tour or excursion of which there are many leaving from the mainland. Set off on an adrenaline pumping speed boat ride which departs from the harbor on Paradise Island. Admire the fabulous luxurious mansions lining the shore and listen to stories of celebrities who own some of these tiny islands in the region. Johnny Depp is one of them!

When you arrive you will be treated to a buffet meal and a signature Sandy Toe cocktail. The beach is picture-perfect with endless white sands, azure blue waters and stunning views. There are rocky coves for exploring and collecting sea shells. Sports lovers can kayak, snorkel and enjoy a game of volleyball. Those who prefer to relax can swing in a hammock or relax on a lounger. Later on, take a stroll as the sun sets and enjoy this little piece of Paradise.

Cabbage Beach - Paradise Island

Bahamian Adventure - Jet Ski, Banana boat, parasailing on Cabbage beach

Parasailing on Cabbage Beach

Snorkeling on Cabbage beach

Located just a short walk away from the Nassau Harbor is another magnificent Nassau beach, Cabbage Beach. Cabbage Beach offers miles of clean white sand, clear blue sparkling waters and a host of fun activities for the sporty and total relaxation for the lazy. The beach has a great selection of bars and restaurants at the end closest to the harbor, chill out and enjoy a great meal as you admire the views. Then get active and rent a jet ski and have a lesson if you are a beginner. Tandem rides with your instructor will make you feel totally at ease. To see the amazing views from up high, be thrilled with a parasailing adventure where you are pulled along behind a speed boat. After the adrenaline rush, rent an umbrella and lounger and settle down with a drink and snacks offered by local vendors as they stroll around the beach. If you prefer a quieter beach experience, head to the far north west end, where it is more isolated and less touristy. Perfect for that romantic picnic, sipping wine and watching the sun set.

Photo by Aaron Headly

Junkanoo Beach

Full Day Water sports package at Junkanoo beach

If you want to stay close to the Port and still get the benefit of a stunning beach and fabulous views, the next Nassau beach to visit is Junkanoo Beach. It is also known as the Western Esplanade as it joins the beach at Arawak Cay to Long Wharf. Take a 10 minute stroll from the cruise ship dock and you are on the beach where you can enjoy idyllic scenes of ships entering and leaving the harbor. This popular destination offers clean white sands and crystal clear waters. On Saturdays there is fun in the sun with locals hosting traditional delicious Bahamian cookouts. Kids will enjoy a ride on a pony and adults can relax under an umbrella and sip exotic cocktails.

The water is generally calm but there are waves at certain times of the year making this great for body boarding and body surfing. Bargain with the vendors and buy a fun souvenir to take home and then take part in some of the beach activities.

Photo by Will rock your world

Cable Beach in Nassau, Bahamas

More about Cable Beach

Looking for a fabulous Nassau beach? Cable Beach is located a few miles west of Nassau and covers almost two and half miles of stunning real estate filled with 5-star luxury resorts, a golf course, buzzing night life and a world famous Casino. But first, set off for the beach! It is covered in the finest white sand and offers calm sparkling turquoise water. There are few rocks and almost no waves, making this beach ideal for families with children.

Snorkelers will find this to be the perfect venue, where you can see stingrays, turtles and an abundance of colorful marine life as you float in a paradise setting. Pick up some local souvenirs from the vendors, some bargaining is needed! Sports lovers can jet ski to get their boost of adrenaline. After a relaxing swim, take a boat tour out to Eddie Murphy Island with one of the locals. Cable beach leads up to many luxury hotels, where you can stay over in exclusive accommodation or try out one of the world class restaurants for lunch or dinner. Fitness fanatics can join others in running miles along the pristine sands. For some adult fun, visit the Crystal Palace Casino and try your hand at Roulette or Black Jack. You never know when the numbers will favor you!

Jaw's Beach

Jaw's Beach is located on the far west point of the Island and is a Nassau beach that cannot be missed. Kids will be delighted to know that this location was made famous by the Jaws 4: The Revenge! It overlooks the famous wetlands, offering an unusual inland scenic setting with shady spots provided by the trees and bushes. Benches have been set up in the shade, ideal for your picnic lunch. The beach is picture-perfect with soft white sand and calm azure blue waters. Its main attraction is limited tourist facilities and total peace and quiet. If you want to escape, this is the beach to head for. Take along your own umbrella, chairs and refreshments. Snorkelers will find a paradise under the water, with stingrays, turtles, amazing colorful fish and other marine creatures. For some fun, try jumping off the small pier into the water 10 feet below! This hidden gem is off the beaten track but will attract those looking for some quiet me-time.

Love Beach

Take a 20 minute drive north west from the cruise port, passing Gambier Village and you will find Love Beach, a small and secluded Nassau beach that is famous for a scene from James Bond's Thunderball! The beach has great amenities and makes a perfect day outing. Watch out for the sign, else you may miss it! Relax on the clean white sand and cool off in the clear and calm blue waters. A little beach shack offers snacks and exotic drinks to tempt you and there are chairs and umbrellas available at no cost. Sports lovers can hire snorkeling gear and explore the marine life, filled with amazing colorful fish, corals, stingrays and turtles. Then swim into the tide pools for a different and fun experience. Rent a kayak or a paddle boat and set off to see the shoreline from out on the water. Cameras are a must! This is the ultimate romantic secluded spot as the name indicates.